Do you really want to be healthy? Are you doing everything you can to avoid looking 20 years older than you are?
Posture is a big factor in our appearance and it is link to the health and function of our spine. In particular the discs between the bones play a vital impact in this. Here are some facts to think about.
FACT: Nearly 100% of all loss of height as you grow older happens because of diseased and dehydrated spinal discs.
FACT: You are born with 23 healthy spinal discs. To keep them healthy you need to nurture them everyday with exercise, water, and good foods.
FACT: If you lose just 1/16th of an inch on each of those discs and you times that small amount to your 23 discs, that will equal almost an INCH and a HALF loss of your overall height. This can happen by age 50 or sooner with trauma (acute or repetitive).
FACT: Most spinal discs don’t lose as little as 1/16th of an inch in their height, therefore it is easy to see why some people lose as much as 3-6 inches in total body height as they grow older. It’s much like taking a stick and watching it grow shorter and shorter as one continues to whittle the end off of it.
With the proper usage of chiropractic, water, and exercise, you can prevent most height loss problems.
We just want you to stay healthy and live the life you want.
Yours in Health,